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The Hidden Truth Behind Sports Specialization in Kids

‘Early sport specialization’ in our youth is sweeping America. Generally speaking, this concept refers to a young athlete, usually junior high age or younger, committing to one sport – often

March Madness and Healthy Hoops

Basketball season is definitely here, and March Madness is soon to be upon us! Many of us are thankful for the collegiate basketball we watch. Others are most appreciative of

Does your shoulder need a tune up?

Now that the weather is soon to be nice again, those softball games, golf outings, tennis matches and other outdoor activities are once again going to be part of your

Does a Bad Knee Keep You from the Game You Love?

Many of us weekend warriors are now taking to the softball fields, golf courses, and tennis courts.   I have found that many of my patients, as well as teammates, complain

Some Tips Fore Your Golfing Health

The word “Fore!” has traditionally been used to tell surrounding golfers to seek safety from the path of a misdirected shot. You can think of this article in the same

Play Ball! (Safely)  

The Detroit Tigers are in “full swing” – and all of us Tiger’s fans are hoping for a winning season.  And don’t forget that the USPBL is “knocking it out

Splash Into Summer Safely

For many of the competitive swimmers that I treat in my office, summer is just another season to train and compete in what often amounts to a year-round sport.  For

Running a Safe Running Program

During the spring and summer months here in Michigan, the outdoor recreational running season definitely shifts into high gear.  Everywhere you look – on the streets and sidewalks, in the
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