Get the latest insights, plus tips that are tried, true and expert approved.

Green Thumbs? Keep Your Fingers (and the Rest of You) Safe While Gardening!

Spring is finally here, and as the snow melts, your garden is calling out for some much-needed care. Whether you’re an experienced gardener or a first-timer, it’s essential to keep your safety in mind while tending to your plants. Gardening is often seen as a relaxing hobby, but it can also come with hidden dangers. Believe it or not, over 400,000 outdoor garden-tool-related accidents are treated in emergency rooms every year!

To help you stay safe and enjoy your gardening to the fullest, here are some essential tips for keeping your fingers—and the rest of your body—protected while working in the yard.

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The Ultimate Guide to Nutrition and a Healthy Heart: Your Path to Wellness

In today’s fast-paced world, maintaining a healthy weight and a strong heart are essential for living a long, active life. Medical professionals are seeing a rise in obesity and heart disease globally, which is causing great concern. Our blog below lays out some quick tips on how nutrition plays a vital role in heart health and how our CertainNutrition ™ program at Michigan Orthopaedic Surgeons can help you achieve success!

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The Hidden Truth Behind Sports Specialization in Kids

‘Early sport specialization’ in our youth is sweeping America. Generally speaking, this concept refers to a young athlete, usually junior high age or younger, committing to one sport – often

March Madness and Healthy Hoops

Basketball season is definitely here, and March Madness is soon to be upon us! Many of us are thankful for the collegiate basketball we watch. Others are most appreciative of

Does your shoulder need a tune up?

Now that the weather is soon to be nice again, those softball games, golf outings, tennis matches and other outdoor activities are once again going to be part of your

Does a Bad Knee Keep You from the Game You Love?

Many of us weekend warriors are now taking to the softball fields, golf courses, and tennis courts.   I have found that many of my patients, as well as teammates, complain
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