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The Ultimate Guide to Nutrition and a Healthy Heart: Your Path to Wellness

In today’s fast-paced world, maintaining a healthy weight and a strong heart are essential for living a long, active life. Medical professionals are seeing a rise in obesity and heart disease globally, which is causing great concern. Our blog below lays out some quick tips on how nutrition plays a vital role in heart health and how our CertainNutrition ™ program at Michigan Orthopaedic Surgeons can help you achieve success!

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The Hidden Truth Behind Sports Specialization in Kids

‘Early sport specialization’ in our youth is sweeping America. Generally speaking, this concept refers to a young athlete, usually junior high age or younger, committing to one sport – often

March Madness and Healthy Hoops

Basketball season is definitely here, and March Madness is soon to be upon us! Many of us are thankful for the collegiate basketball we watch. Others are most appreciative of

Does your shoulder need a tune up?

Now that the weather is soon to be nice again, those softball games, golf outings, tennis matches and other outdoor activities are once again going to be part of your

Does a Bad Knee Keep You from the Game You Love?

Many of us weekend warriors are now taking to the softball fields, golf courses, and tennis courts.   I have found that many of my patients, as well as teammates, complain

Some Tips Fore Your Golfing Health

The word “Fore!” has traditionally been used to tell surrounding golfers to seek safety from the path of a misdirected shot. You can think of this article in the same

Play Ball! (Safely)  

The Detroit Tigers are in “full swing” – and all of us Tiger’s fans are hoping for a winning season.  And don’t forget that the USPBL is “knocking it out
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