Get the latest insights, plus tips that are tried, true and expert approved.

Does a Bad Knee Keep You from the Game You Love?

Many of us weekend warriors are now taking to the softball fields, golf courses, and tennis courts.   I have found that many of my patients, as well as teammates, complain

Some Tips Fore Your Golfing Health

The word “Fore!” has traditionally been used to tell surrounding golfers to seek safety from the path of a misdirected shot. You can think of this article in the same

Play Ball! (Safely)  

The Detroit Tigers are in “full swing” – and all of us Tiger’s fans are hoping for a winning season.  And don’t forget that the USPBL is “knocking it out

Splash Into Summer Safely

For many of the competitive swimmers that I treat in my office, summer is just another season to train and compete in what often amounts to a year-round sport.  For

Running a Safe Running Program

During the spring and summer months here in Michigan, the outdoor recreational running season definitely shifts into high gear.  Everywhere you look – on the streets and sidewalks, in the

A Playground Safety Checklist

As a father with four kids of my own, I’m aware that sports medicine doesn’t always have to be applied to just the field or the gymnasium.  For kids of