Hitting the slopes this season? ⛷ Our own Dr. James Bicos, MD joined @TV20Detroit to share safety tips for skiers and snowboarders. To start: stretch, work on your core/leg strength and always remember a helmet.

Hitting the slopes this season? ⛷ Our own Dr. James Bicos, MD joined @TV20Detroit to share safety tips for skiers and snowboarders. To start: stretch, work on your core/leg strength and always remember a helmet.